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Who I am ...

the most energetic zen person you will ever meet

Overwhelmed, anxious, and exhausted was how I could explain my daily state in 2020. Working through grief, life changes, new business ventures, and coming through the pandemic I realized I needed to make a change. Learning how to create calm and starting my mindfulness journey was the game changer that essentially changed my life. 

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Inspiring you 

to create calm daily

Azia Ranea

Hi!! My name is Azia; I am a woman that wears many hats and is going in a lot of directions. Thankfully I have learned the art of being present, taking a pause, and realizing the power that my pause and your pause holds.

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Whether journaling, creating art or reading a book, these moments allow me to show up as my best self for both my family and in my business.

 

A pause helps me juggle all things without being burned out.

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Quick fun facts:

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I have a degree in dance education and am certified to teach children's yoga. 

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I love crime documentaries

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Would live outdoors if I could 

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I will NEVER turn down pizza or queso

MY IDEA OF COMMUNITY

is a safe place when you can be fully seen and supported. 

I want to share with you my tips, my wins AND my struggles so that you know that you are not alone. Some days I may share about motherhood, others I may share some journal prompts and others I just come and check in either way...I want YOU there too.  Be a part of the PAUSE community. 

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